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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Join date: Apr 21, 2022
Posts (4)

May 10, 2023 ∙ 3 min
Protect Your Knees with These 4 Exercises
Four quick and easy exercises to deal with chronic knee pain
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Mar 30, 2023 ∙ 3 min
The Biggest Mistake You “Might” Be Making About Hydration
Learn how best to hydrate throughout the day!
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Jul 21, 2022 ∙ 2 min
Saturday Hours
For the everyday athlete, time can be a difficult thing to come by. I have a house, a wife, and 2 dogs and already feel like I barely...
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Andrew Maddox
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PT, DPT
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