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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Join date: Mar 25, 2021
Posts (3)

Dec 16, 2021 ∙ 3 min
5 Things No One Talks About: Postpartum Edition
Hey guys, Sarah here. Let’s talk about a few things that no one seems to talk about after having a baby. I’m not talking about the not...
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Jun 15, 2021 ∙ 4 min
6 Ways to Prevent Soccer Injuries
(& in other high-contact sports!) Although I played all the sports and was involved in all the things growing up, it was soccer that...
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Mar 25, 2021 ∙ 4 min
8 Things to Know About Running Postpartum
These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!
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Sarah Ritchie
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Physical Therapist
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