“I’m just not motivated!”“I need to stop talking about it and just do it!”“I have to be more disciplined and GET IT DONE!” Sound...

New Year’s resolutions often come with the best intentions, but research shows that up to 90% of resolutions fail by February.  If you’ve...

Once again we’re closing in on the end of another year gone by. Typically, this is the time of year when we reflect on the ups and downs...