We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Getting back to the life you love.
Our 6-week
Spring Fitness Reboot
is coming to Functionize on
Monday, April 10!
It's coming back April 10, 2023! We're launching a Spring Fitness Reboot, just in time for Spring Break. This 6 week online fitness program is designed to help you get back on track after the lazy days of winter. What does that mean?!?!
We know that many people struggle to maintain their fitness goals during the dark days of winter.
In fact, studies show that 80% of fitness goals are dropped in the first 4 weeks.
And we do not want this to be you! Spring Break and family travel is coming. Outdoor sports season and all sorts of races are back. Give your body some love by staying strong and feeling great all spring and summer long.
That’s why our team has put together the Spring Fitness Reboot for just $98! Get a pre and post InBody scan to track your progress plus 18 home workouts.
Over the course of 6 weeks, the Functionize Team will give you 3 at-home strength workouts per week plus mobility videos and weekly tips to keep you on track. Two participants that gain the most muscle during the challenge will win a $100 Visa gift card and free Clarity session from our dietitian, Allyson Balzuweit!
That’s right, there’s no in-person class, no fancy equipment, no strict exercises. All you need to do is download our Train Heroic app and join the Reboot. Everything you need will be communicated through the app or sent to your inbox. Ready to pull the trigger? Reach out today to sign up.
Join the 6-week
Spring Fitness Reboot
for $98 and you’ll receive:
-
Pre-Reboot InBody scan to determine your baseline body metrics.
-
6 weeks of app-based exercises including three body weight exercise workouts per week
(18 total workouts) -
Stretching and mobility exercises.
-
Weekly health, nutrition and wellness tips, and blogs
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Weekly dietitian approved recipes
-
Post-Reboot InBody scan to track your progress.
For less than $100, you’ll have all the tools you need to crush your spring fitness goals!
The top male and female finishers that complete all of the workouts and build the most skeletal
muscle mass will receive $100 VISA gift card! In addition, our dietitian is giving the winners a FREE Clarity appointment to help you best tackle your wellness goals.
Invite a friend or family member to join you and they will receive 6 additional weeks of
workouts too! It all begins April 10th , and all you need to do is contact us here! And schedule a time to come in for your InBody scan by April 14th .
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All rights reserved.
This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen.
Consult with a physician before undertaking any information found on this website.