We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
Pregnancy changes your body in profound ways—and your recovery doesn’t stop at delivery. At Functionize Health in Dunwoody, we provide comprehensive prenatal and postpartum physical therapy to help you feel strong, supported, and confident throughout your journey.
Whether you’re expecting or adjusting to life with a new baby, we meet you where you are and guide you toward lasting comfort, mobility, and strength.
If it takes a village to raise a kid, then it takes a village to support a mom, too.
We love moms. We love our moms. We’re even moms ourselves. So we understand how important it is for women to be surrounded by support as they transition from pregnancy to motherhood.
If you're noticing new physical challenges during your transition, we invite you to explore our prenatal and postpartum physical therapy services. We've consciously created an environment that helps moms voice their needs, receive personalized support, and focus completely on themselves for a while—totally judgment-free.
Moving Confidently Through Every Stage of Motherhood
Your body goes through incredible physical, hormonal, and emotional changes during pregnancy. Pelvic floor muscles, core stability, and joint mechanics all shift to support your growing baby—but these adaptations can also lead to:
​
-
Pain or stiffness in the neck, lower back, hips, or pelvis
-
Pressure or heaviness in the pelvic area
-
Bulging or doming in the stomach
-
Migraines or tension headaches
-
Accidental urine or stool leakage
-
Reduced core strength or abdominal separation
-
Fatigue and difficulty returning to favorite activities
These issues are more common than people realize—but in the hubbub of growing a family, many women feel like they have to sweep them under the rug
​
It doesn't have to be that way. You don't have to feel guilty about wanting to improve the way you look and the way you feel. And you can show up for yourself just like you show up for your family, colleagues, clients, and community.​
​
We're here to help!
What to Expect at Functionize
Every pregnancy and postpartum journey is unique. That’s why we start every patient journey with a one-on-one conversation to understand your goals, challenges, and daily demands. From there, we provide a personalized evaluation of movement, core strength, pelvic floor function, and joint mechanics. If there's anything we can offer on day one to help with any discomfort, we'll offer it. We'll also make sure you leave with an action plan, so you can start seeing progress right away.
​
Your plan may include:
-
Gentle, progressive core and pelvic floor exercises
-
Posture and movement retraining
-
Breathing and relaxation techniques to support pelvic health & prepare for delivery
-
Guidance for safe return to activity, including our postpartum return-to-running program
Treatment is tailored, supportive, and focused on restoring confidence and function—without judgment or unnecessary pressure.
A Holistic Approach for Real-Life Moms
At Functionize, we know your time and energy are limited. That’s why we focus on strategies that address root causes, not just symptoms. Our goal is to help you feel strong, move with confidence, and keep up with the demands of motherhood—whether that means chasing toddlers, running errands, or training for your next race.
Ready to Experience Prenatal or Postpartum PT?
If you’re looking for prenatal or postpartum physical therapy in Dunwoody, call us at 404.907.4196 to schedule your first Discovery visit—or send us a message at info@functionizehealth.com.
​
Your body has incredible potential—let us help you move through this stage of life with strength, confidence, and ease.