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Expert Postpartum Physical Therapy in Dunwoody, GA

Your body just did something extraordinary — now it deserves expert care. At Functionize Health & Physical Therapy, our one-on-one postpartum physical therapy sessions are built around you: 50 full minutes with a licensed clinician, a root-cause plan, and a team that treats you like a whole person, not just a set of symptoms. Ready to feel strong, confident, and fully yourself again?

Expert Postpartum Physical Therapy in Dunwoody, GA

Postpartum Recovery Shouldn't Feel Like a Guessing Game

Too many new moms are told to "just rest" or "give it time" — only to find that leaking, pain, and weakness linger months after delivery. You deserve better than that.

You're Still in Pain Months Later 

You're Leaking, and No One Told You That's Treatable

Low back pain, pelvic pressure, or hip aches that were brushed off at your 6-week check-up haven't gone away on their own — and they won't without addressing the root cause.

Stress urinary incontinence and pelvic floor dysfunction are common after childbirth, but they are not inevitable. Most women are never told that specialized pelvic PT can resolve these issues entirely.

You Feel Rushed, Dismissed, or Lost in the System 

Insurance-driven care often means 15-minute appointments and generic handouts. If you've left a provider feeling unheard, you're not alone — and you're not stuck.

Why Dunwoody Moms Choose Functionize for Postpartum PT

Functionize Health is a cash-based, private-pay physical therapy clinic — which means your care is never dictated by insurance quotas or visit limits. Every session is 50 minutes, one-on-one with a licensed clinician who knows your name, your goals, and your full story. Whether you're recovering from a vaginal birth or a C-section, managing diastasis recti, or simply trying to return to running near me in Dunwoody, we build a plan around you.

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  • Full 50-minute, one-on-one sessions — no aides, no double-booking, no generic handouts

  • Multidisciplinary team under one roof: physical therapists, registered dietitian, clinical Pilates instructor, health coach, and on-site lifestyle medicine physician

  • Specialized pelvic floor care including internal pelvic floor techniques, diastasis recti rehab, and prenatal-to-postpartum support

Why Dunwoody Moms Choose Functionize for Postpartum PT

— Abby B., Google Review

"Lauren has been so helpful in continuing to run during pregnancy and getting ready for birth and postpartum. I look forward to our appointments and can't wait to keep working with this team."

Three Steps to Feeling Like Yourself Again

Step 1: Start with a Free Discovery Call 

Spend 15 minutes on the phone with our team at no cost. Share what you're experiencing, ask your questions, and find out if Functionize is the right fit — zero pressure, zero commitment.

Step 2: Get a Thorough, Root-Cause Assessment 

Your first session is a deep-dive evaluation: your birth history, movement patterns, pelvic floor function, strength, and goals. We don't guess — we assess, so your plan is built on what your body actually needs.

Step 3: Follow Your Custom Care Plan 

Every visit is one-on-one, 50 minutes, and built around your progress. From pelvic floor rehab and diastasis recti recovery to returning to the workouts you love, we're with you every step of the way.

Postpartum Physical Therapy Conditions We Treat

Postpartum recovery goes far beyond your 6-week clearance. Our licensed physical therapists specialize in the full spectrum of issues new and recent moms face — from the pelvic floor up. If you're searching for postpartum physical therapy near me in the Dunwoody or greater Atlanta area, Functionize treats the issues most providers overlook.

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  • Pelvic floor dysfunction, incontinence, pelvic pain & prolapse — including internal pelvic floor techniques, breathwork, and neuromuscular re-education

  • Diastasis recti (abdominal separation) — assessed and treated with targeted therapeutic exercise, manual therapy, and progressive core rehabilitation

  • Low back pain, hip pain, sciatica & C-section scar mobility — addressing the postural, structural, and movement-pattern changes that childbirth creates

Functionize Health & Physical Therapy_Dunwoody, GA_image1_February 2026.jpg

5.0 Stars Across 261 Google Reviews in Dunwoody

Real results from real patients in the Atlanta area.

Incredible experience at Functionize PT! Most important was the thorough exam which revealed decreased muscle strength and poor balance. I continue working with Functionize on a corrective plan.

James Carlson

Meet the Functionize Health Team: Expert, Invested, and Innately Curious Clinicians

One-on-one care from licensed experts who genuinely care about your progress.

Lauren Sok, PT

Founder & Head Therapist 

Lauren Sok, PT

With a Master's in Physical Therapy and certifications in Selective Functional Movement Assessment (SFMA) and Trigger Point Dry Needling, Lauren founded Functionize in 2015 to provide personalized, one-on-one care that treats the whole person. Her 20+ years of experience help active adults regain function and thrive.

Amanda Mattison, PT, DPT, OCS

Board-Certified Orthopedic Clinical Specialist

Amanda Mattison, PT, DPT, OCS

Board-Certified Orthopedic Clinical Specialist with advanced manual joint mobilization training. Amanda brings expertise from The Johns Hopkins Hospital and specializes in upper extremity conditions, post-surgical recovery, and orthopedic rehabilitation—making her perfectly suited for elbow pain treatment.

Asia Williams

Practice Manager

Asia Williams

Asia ensures your experience at Functionize runs smoothly from your first phone call through every appointment. She coordinates patient care and keeps our clinic operating efficiently so you can focus on your recovery.

Allyson Balzuweit

Nutritionist & Dietitian

Allyson Balzuweit

As part of Functionize's holistic wellness approach, Allyson provides comprehensive nutrition guidance that supports your recovery, reduces inflammation, and optimizes your overall health and performance.

Jill Felts

Certified Health & Life Coach

Jill Felts

Jill helps you develop sustainable habits and mindset strategies that complement your physical therapy, empowering you to maintain your progress and prevent future injuries.

Visit Us in Dunwoody

Address

Commerce Plaza, Decatur GA & Nandina Lane, Dunwoody GA

Contact

 404.907.4196

Opening Hours

Mon - Fri

7:00 am – 5:00 pm

We're conveniently located near you in the Dunwoody area.

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Just 1 minute from Dunwoody city center via Chamblee Dunwoody Rd and Nandina Ln. We're conveniently located near Perimeter Mall and Park Place Shopping Center on Ashford Dunwoody Rd, just minutes from Hammond Springs Shopping Center in Sandy Springs.

Frequently Asked Questions

Everything you want to know before your first postpartum PT session in Dunwoody.

Do you accept insurance? 

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We are a cash-based, private-pay practice — meaning you pay us directly and we are not in-network with insurance providers. This frees your care from visit limits, productivity quotas, and cookie-cutter treatment protocols. Many clients find that focused, one-on-one cash-based PT resolves their issues faster and more completely than traditional insurance-driven care. We can provide a superbill upon request for potential out-of-network reimbursement.

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What is a Free Discovery Call? 

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It's a no-pressure, 15-minute phone conversation with our team. You share what you're experiencing, ask any questions, and we help determine whether Functionize is the right fit for you — at no cost and with no commitment required.

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How is postpartum physical therapy different from regular PT? 

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Postpartum PT addresses the specific physical changes that occur during pregnancy and delivery, including pelvic floor dysfunction, diastasis recti (abdominal separation), C-section scar tissue, hormonal ligament laxity, and postural changes from nursing and carrying your baby. Our therapists are trained in internal pelvic floor techniques and women's health — going far beyond what a general PT visit typically covers.

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When can I start postpartum physical therapy?

 

Many women can begin certain forms of pelvic PT and gentle movement work earlier than the traditional 6-week clearance, depending on delivery type and symptoms. We encourage you to reach out as soon as you feel ready — we'll guide you on timing during your Discovery Call.

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Do you offer telehealth if I can't come in person? 

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Yes. For clients throughout the state of Georgia, we offer telehealth physical therapy via a HIPAA-compliant video platform. If in-person care is the best next step, we'll build a custom plan together after your virtual consultation.

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Still have questions?

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We'd love to hear from you — call us at (404) 907-4196 or email info@functionizehealth.com.

Still have questions?

Contact us here.

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