top of page
We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
Search
Prenatal Tips For Feeling Good
Prenatal tips for feeling your best!
Functionize Guest
Nov 5, 20183 min read
Bone Health: What You Should Know
What you should know about bone health.
Functionize Guest
Oct 29, 20183 min read
Soreness vs Pain: What’s the Difference?
Soreness vs Pain: What’s the Difference?
Functionize Guest
Oct 22, 20183 min read
5 Tips to Improve Your Swimming Stroke and Avoid Injury
5 Tips to Improve Your Swimming Stroke and Avoid Injury
Functionize Guest
Oct 8, 20182 min read
5 Common Myths About Low Back Pain
Low back pain is common. At some point in their lives, 80% to 90% of the adult population will experience low back pain. Unfortunately,...
Functionize Guest
Oct 1, 20182 min read
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 2)
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 2)
Functionize Guest
Sep 24, 20184 min read
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 1)
Everything You Never Knew You Wanted to Know about Going to the Bathroom (Part 1)
Functionize Guest
Sep 17, 20184 min read
Enhance Your Running Performance with a Running Gait Assessment
Enhance your Running Performance with a Running Gait Assessment
Lauren Sok, PT, MPT
Sep 10, 20182 min read
Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
Functionize Guest
Sep 3, 20182 min read
Is Exercise Cramping Your Style?
So what to do when we get a cramp? Normally people resort to stretching and drinking fluids, which have been shown to be effective...
Jacob Reynolds PT, DPT
Aug 27, 20182 min read
Peri and Post-Menopausal Nutrition: What You Need to Know
Peri and Post-Menopausal Nutrition: What You Need to Know
Functionize Guest
Aug 20, 20183 min read
Common Basketball Injuries and Tips for Prevention
Common Basketball injuries and tips for prevention.
Functionize Guest
Aug 14, 20182 min read
The Big Deal with DR (Diastasis Recti)
The Big Deal with DR (Diastasis Recti)
Functionize Guest
Aug 6, 20183 min read
Redcord – What Is It?
Redcord will help you move better and speed up your return to optimal function.
Lauren Sok, PT, MPT
Jul 30, 20183 min read
Pelvic Health Physical Therapy Post-Partum
Pelvic Health Physical Therapy Post-Partum
Functionize Guest
Jul 23, 20183 min read
Our Ancestors May Have Held the Secret to Better Brain Health
Our Ancestors May Have Held the Secret to Better Brain Health
Functionize Guest
Jul 16, 20182 min read
How Much Physical Activity Do Kids Need?
How much physical activity do kids need?
Functionize Guest
Jul 9, 20182 min read
Ask a Physical Therapist to “Screen” Your Movements this Summer
Ask a physical therapist to “screen” your movements this Summer
Functionize Guest
Jul 2, 20182 min read
Swim Across America
Swim Across America
Lauren Sok, PT, MPT
Jun 25, 20182 min read
Early Sport Specialization: What Parents Need to Know
It is becoming more popular for young athletes to specialize in a single sport. Here's what parents need to know!
Functionize Guest
Jun 18, 20182 min read
bottom of page