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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Peri and Post-Menopausal Nutrition: What You Need to Know
Peri and Post-Menopausal Nutrition: What You Need to Know
Functionize Guest
Aug 20, 20183 min read
Common Basketball Injuries and Tips for Prevention
Common Basketball injuries and tips for prevention.
Functionize Guest
Aug 14, 20182 min read
The Big Deal with DR (Diastasis Recti)
The Big Deal with DR (Diastasis Recti)
Functionize Guest
Aug 6, 20183 min read
Redcord – What Is It?
Redcord will help you move better and speed up your return to optimal function.
Lauren Sok, PT, MPT
Jul 30, 20183 min read
Pelvic Health Physical Therapy Post-Partum
Pelvic Health Physical Therapy Post-Partum
Functionize Guest
Jul 23, 20183 min read
Our Ancestors May Have Held the Secret to Better Brain Health
Our Ancestors May Have Held the Secret to Better Brain Health
Functionize Guest
Jul 16, 20182 min read
How Much Physical Activity Do Kids Need?
How much physical activity do kids need?
Functionize Guest
Jul 9, 20182 min read
Ask a Physical Therapist to “Screen” Your Movements this Summer
Ask a physical therapist to “screen” your movements this Summer
Functionize Guest
Jul 2, 20182 min read
Swim Across America
Swim Across America
Lauren Sok, PT, MPT
Jun 25, 20182 min read
Early Sport Specialization: What Parents Need to Know
It is becoming more popular for young athletes to specialize in a single sport. Here's what parents need to know!
Functionize Guest
Jun 18, 20182 min read
Avoid the Pain of Travel
Aches and pains are abundant during travel. Here are our favorite tips to avoid them!
Functionize Guest
Jun 11, 20182 min read
A Beginner's Guide to Low Back Pain
How to handle and prevent low back pain.
Jacob Reynolds PT, DPT
Jun 4, 20184 min read
Pelvic Pain Awareness Month
Pelvic Pain Awareness Month
Functionize Guest
May 28, 20183 min read
Pilates with a Physical Therapist will Help You Get Better Faster
Pilates with a Physical Therapist will Help You Get Better Faster
Lauren Sok, PT, MPT
May 21, 20183 min read
Considerations for Returning to CrossFit After Pregnancy
Do Physical Therapist hate Crossfit? Is Crossfit OK postpartum? Dr. Carrie Pagliano, a pelvic health physical therapist, answers all.
Functionize Guest
May 7, 20186 min read
Just 8 Minutes of Exercise a Day
How 8 minutes of exercise ca prevent pain and help you stay strong.
Functionize Guest
Apr 30, 20182 min read
Incontinence Is Not A Laughing Matter
Urinary leakage (incontinence) affects 1 in 3 women across their lifespan.
Functionize Guest
Apr 23, 20182 min read
Your Smart Phone Could Be Rapidly Aging Your Spine
Your Smart Phone Could Be Rapidly Aging Your Spine
Functionize Guest
Apr 16, 20182 min read
Trigger Point Dry Needling in Atlanta, GA
Dry needling is a highly effective technique that’s used to treat patients suffering from pain generated from myofascial trigger points.
Lauren Sok, PT, MPT
Apr 9, 20183 min read
Rethinking Your Routine: How to Unlock Untapped Functional Potential
Rethinking Your Routine: How to Unlock Untapped Functional Potential
Jacob Reynolds PT, DPT
Apr 2, 20184 min read
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