Fore! The Power of Golf-Specific Physical Therapy
Check out Jake's blog to explore how the TPI screen can help golfers prevent injuries, find pain relief, and extend the life of their game.
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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
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Jesse Brown PT, DPT
- Jan 5, 2023
- 6 min
Dissecting Discipline and Motivation - Forming Habits that Last
“I’m just not motivated!” “I just need to quit talking about it and make myself do it!” “I have to be more disciplined and GET IT DONE!”...
47 views0 comments
Lauren Sok
- Sep 19, 2022
- 7 min
The 7 motivational strategies for achieving success in your workouts
As a busy mom of three kids, staying motivated to workout can sometimes feel like a chore. I roll out of bed to the alarm, change into my...
68 views0 comments
Nick Frias
- Aug 2, 2022
- 3 min
We've got your Back(Pack): 7 tips to picking the right bookbag
August is upon us, and that means it’s time to grab your keys and head to your choice of Walmart, Target, Staples, or Office Depot and...
28 views0 comments
Andrew Maddox
- Jul 21, 2022
- 2 min
Saturday Hours
For the everyday athlete, time can be a difficult thing to come by. I have a house, a wife, and 2 dogs and already feel like I barely...
17 views0 comments
Jacob Reynolds PT, DPT
- Jan 4, 2022
- 3 min
Why We Should All Begin Habit Stacking in 2022
Today I want to discuss the concept of “training in the in-between,” living with intention and reframing our mindset about fitness,...
37 views0 comments
Tyler Balfour
- Sep 23, 2021
- 5 min
5 Common Swing Mistakes & How to Fix Them
Something you might not know about me is that I grew up playing golf competitively in high school. It’s probably not all that surprising...
66 views0 comments
Mary Kathleen
- Aug 10, 2021
- 7 min
11 Services You May Not Know We Offer Besides Physical Therapy
Even if you're not a client of ours, you can probably tell by the name Functionize Health & Physical Therapy that we are, in fact, a...
128 views0 comments
Jacob Reynolds PT, DPT
- Apr 21, 2021
- 3 min
What No One Told Me About Stress
Stress, man. As it’s stress management month at Functionize I’m using this blog as an opportunity to talk about stress, stressors, and...
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Sarah Ritchie
- Mar 25, 2021
- 4 min
8 Things to Know About Running Postpartum
These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!
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Mary Kathleen Toner
- Mar 10, 2021
- 5 min
5 Things You Should Never Say to a Woman
And 5 things that are fine! International Women's Day was a few days ago, but the barrage of inspirational posts that took over my social...
441 views0 comments
Functionize Guest
- Feb 1, 2021
- 3 min
Postpartum Running: Sarah’s Journey
Let’s talk about running postpartum. My favorite form of stress relief is running and I even enjoy running races to satisfy my...
45 views0 comments
Lauren Sok, PT, MPT
- Jan 22, 2021
- 6 min
The Functionize Difference
The Functionize Difference:
Our approach to solving your problem and creating habits for success
152 views0 comments
Lauren Sok, PT, MPT
- Dec 2, 2020
- 4 min
Our Manifesto: The "Why" Behind Functionize
Our manifesto is one way of sharing our ethos with you, our community. It’s an ever evolving discussion aimed at shifting the landscape...
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Functionize Guest
- Sep 24, 2020
- 3 min
Is It Safe To Go Back To The Gym?
Find out what procedures ResFit has put in place, and to get an idea of what you should expect from your gym or fitness center.
42 views0 comments
Functionize Guest
- Sep 10, 2020
- 4 min
Study: Patients Give Telehealth Rave Reviews
A survey of post-telerehab session patients reveals high levels of satisfaction across age groups and conditions.
38 views0 comments
Mary Kathleen Toner
- Jul 29, 2020
- 3 min
Back In The Saddle
Here. Until Parkinson's isn't.
47 views0 comments
Jacob Reynolds PT, DPT
- May 20, 2020
- 2 min
‘The Last Dance’ is Just a Metaphor
MJ may be the GOAT, but he didn't go it alone. Check out Jake's blog to see why it's so important to have a team of your own.
914 views0 comments
Lauren Sok, PT, MPT
- May 7, 2020
- 3 min
The Everyday Athlete's Handbook Part 4. - Stress Management
Today, we add the perfect caboose to this train of important health pillars- STRESS MANAGEMENT.
72 views0 comments
Lauren Sok, PT, MPT
- Jan 30, 2020
- 6 min
Cash-Based Decoded
What does it mean to "pay cash" for physical therapy and how it can save you time/money
223 views0 comments
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