FUNCTIONIZE BLOG

Last week we looked at some guidelines for what might be considered “normal” bladder habits. Today we will cover some guidelines for...

As a pelvic floor therapist, I often receive questions from patients about what is “normal” when it comes to bladder and bowel habits....

Even if you're not a client of ours, you can probably tell by the name Functionize Health & Physical Therapy that we are, in fact, a physical therapy clinic. But, do you know what other services fall under our health and wellness umbrella? We aren't your traditional physical orthopedic clinic , and that's why our clients get better, faster. 1. Clinical Pilates Pilates is a type of exercise designed to enhance strength, flexibility, balance, posture, and coordination. It is s

These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!