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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
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Grow Tall
How posture can affect pain!
Lauren Sok, PT, MPT
Jul 2, 20194 min read
Everybody’s Free (To Wear Sunscreen)
It’s been 20 years since the Baz Luhrmann song, “Everybody’s Free to Wear Sunscreen” hit the airwaves in 1999. See how it's inspired Lauren!
Lauren Sok, PT, MPT
Jun 4, 20198 min read
5 Nutrition Tips to Stay on Track While Traveling
5 Nutrition Tips to Stay on Track While Traveling
Allyson Balzuweit
Apr 22, 20195 min read
Three Signs Your Physical Therapist Is Letting You Down
Three Signs Your Physical Therapist Is Letting You Down
Lauren Sok, PT, MPT
Apr 18, 20195 min read
A Punch to the Jaw
Locked Jaw? TMJ? Don't go straight for the surgical knife - call your physical therapist!
Jacob Reynolds PT, DPT
Apr 15, 20193 min read
3 Nutrition Habits to Consider for Optimal Health
3 Nutrition Habits to Consider for Optimal Health
Allyson Balzuweit
Mar 25, 20193 min read
Habit Stacking
Habit Stacking and turning potential energy into kinetic energy.
Jacob Reynolds PT, DPT
Mar 18, 20193 min read
7 Tips to Avoid Aches and Pains While Gardening
7 Tips to Avoid Aches and Pains While Gardening
Functionize Guest
Mar 11, 20192 min read
Are You Living Your Dream or Still Dreaming of Living?
What happens when you stop dreaming of living and start living your dream?
Lauren Sok, PT, MPT
Mar 4, 20195 min read
5 Steps to Eating More Real Foods
5 Steps to Eating More Real Foods
Allyson Balzuweit
Feb 25, 20194 min read
The Power Of Consistency: My Personal Journey to Recovery
The Power Of Consistency: My Personal Journey to Recovery
Jacob Reynolds PT, DPT
Feb 18, 20195 min read
Telehealth
TELEHEALTH IS COMING TO FUNCTIONIZE FEBRUARY 1, 2019: HOW CAN YOU BENEFIT?
Lauren Sok, PT, MPT
Feb 14, 20193 min read
Grieving My Miscarriage
Heather's journey grieving her miscarriage.
Functionize Guest
Feb 4, 20195 min read
The 4th Trimester
What is the 4th trimester and why is it important?
Functionize Guest
Jan 7, 20196 min read
Back Pain is Preventable
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives.
Functionize Guest
Nov 26, 20182 min read
5 Tips to Improve Your Swimming Stroke and Avoid Injury
5 Tips to Improve Your Swimming Stroke and Avoid Injury
Functionize Guest
Oct 8, 20182 min read
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 1)
Everything You Never Knew You Wanted to Know about Going to the Bathroom (Part 1)
Functionize Guest
Sep 17, 20184 min read
Our Ancestors May Have Held the Secret to Better Brain Health
Our Ancestors May Have Held the Secret to Better Brain Health
Functionize Guest
Jul 16, 20182 min read
Avoid the Pain of Travel
Aches and pains are abundant during travel. Here are our favorite tips to avoid them!
Functionize Guest
Jun 11, 20182 min read
Rethinking Your Routine: How to Unlock Untapped Functional Potential
Rethinking Your Routine: How to Unlock Untapped Functional Potential
Jacob Reynolds PT, DPT
Apr 2, 20184 min read
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