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4 Reasons You Should Strength Train

May 5, 2021
5 min

4 Reasons You Should Strength Train

4 Reasons you should strength train and how it could improve your health and eliminate chronic pain.

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Postpartum Running: Sarah’s Journey

Functionize Guest

Feb 1, 2021
3 min

Postpartum Running: Sarah’s Journey

Let’s talk about running postpartum. My favorite form of stress relief is running and I even enjoy running races to satisfy my...

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