FUNCTIONIZE BLOG

Is Your Running Cadence Holding You Back? If you are a client of ours or have attended one of our running workshops, you have heard us...

What to do when you're experiencing neck pain.

Is ACL Surgery as successful as you think? Lauren's personal journey.

We love you, you beautiful nerds...

The first question we often receive during an initial visit is, “Should I have gotten an MRI before coming to see you?"

Help or Hinder: What Will This Gadget Do? A blog series dedicated to covering products that promise relief.

All warm-ups and cool-downs were not created equally, it’s important to know what you are doing and why you are doing it.

How posture can affect pain!

Efficiency within swimming varies tremendously. Swimming requires the athlete to have multiple iterations of each individual stroke...

A review of the Neck Hammock

Three Signs Your Physical Therapist Is Letting You Down

Locked Jaw? TMJ? Don't go straight for the surgical knife - call your physical therapist!

7 Tips to Avoid Aches and Pains While Gardening

What happens when you stop dreaming of living and start living your dream?

TELEHEALTH IS COMING TO FUNCTIONIZE FEBRUARY 1, 2019: HOW CAN YOU BENEFIT?

Kick Away Knee Pain

Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives.

Shoulder Pain in the Hip

What you should know about bone health.

5 Tips to Improve Your Swimming Stroke and Avoid Injury