FUNCTIONIZE BLOG

Everything You Never Knew You Wanted to Know about Going to the Bathroom (Part 1)

Enhance your Running Performance with a Running Gait Assessment

Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain

Common Basketball injuries and tips for prevention.

The Big Deal with DR (Diastasis Recti)

Redcord will help you move better and speed up your return to optimal function.

How much physical activity do kids need?

Aches and pains are abundant during travel. Here are our favorite tips to avoid them!

How to handle and prevent low back pain.

Your Smart Phone Could Be Rapidly Aging Your Spine

Dry needling is a highly effective technique that’s used to treat patients suffering from pain generated from myofascial trigger points.

Rethinking Your Routine: How to Unlock Untapped Functional Potential

Physical Therapy Helps Maintain High Athletic Performance During the Golden Years

Overcoming ACL Surgery and Running Faster Than Ever