FUNCTIONIZE BLOG

BACKGROUND Did you know that low back pain (LBP) is the 3rd highest reason for individual visits to doctors on an annual basis? The...

Why measuring what matters...well, matters!

You do not need to get an MRI for your low back pain!

Pain is normal. Pain is non-discriminatory.

Who is the everyday athlete? You are! Find out why we know that's true, and why we're so obsessed with helping you achieve a pain-free life!

9 Things You Should Know About Pain

What to do when you're experiencing neck pain.

Is ACL Surgery as successful as you think? Lauren's personal journey.

A review of the Neck Hammock

Locked Jaw? TMJ? Don't go straight for the surgical knife - call your physical therapist!

Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives.

Soreness vs Pain: What’s the Difference?

Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain

Common Basketball injuries and tips for prevention.

The Big Deal with DR (Diastasis Recti)

Aches and pains are abundant during travel. Here are our favorite tips to avoid them!

How to handle and prevent low back pain.

Pelvic Pain Awareness Month

Your Smart Phone Could Be Rapidly Aging Your Spine

Dry needling is a highly effective technique that’s used to treat patients suffering from pain generated from myofascial trigger points.