We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
- May 20, 2020
- 2 min
‘The Last Dance’ is Just a Metaphor
- May 12, 2020
- 5 min
Are You Getting the Most from Your Workouts?
- May 7, 2020
- 3 min
The Everyday Athlete's Handbook Part 4. - Stress Management
- Apr 29, 2020
- 3 min
The Everyday Athlete's Handbook Part 3. - Movement
- Apr 22, 2020
- 4 min
The Everyday Athlete's Handbook Part 2. - Nutrition
- Apr 15, 2020
- 4 min
The Everyday Athlete's Handbook Part 1. - Sleep
- Apr 9, 2020
- 2 min
Positively Quarantined
- Apr 1, 2020
- 5 min
6 Tips for Strong, Pain-Free Feet
- Mar 10, 2020
- 4 min
Is Sitting the New Smoking?
- Feb 24, 2020
- 2 min
Stop Playing in a Tiny Sandbox
- Feb 19, 2020
- 5 min
The ABCs of Catching ZZZs
- Feb 11, 2020
- 4 min
4 Tips for Better Heart Health
- Feb 4, 2020
- 6 min
5 Exercises to Support Bone Health
- Jan 30, 2020
- 6 min
Cash-Based Decoded
- Jan 22, 2020
- 2 min
What Does it Take to Become a Fish?
- Jan 2, 2020
- 4 min
Unstick Your Stuck
- Dec 24, 2019
- 5 min
5 Non-Trendy Resolutions for Healthful Eating in 2020
- Dec 19, 2019
- 3 min
Winter Weather and Falls Prevention
- Dec 11, 2019
- 4 min
Our Obsession with Helping the Everyday Athlete