FUNCTIONIZE BLOG

Holiday eating survival tips!

Dizzy? You don't have to be! Sometimes, just a few sessions with a physical therapist can rid you of the dizziness! Don't suffer.

9 Things You Should Know About Pain

6 Balance Exercises You Can Safely Perform at Home

Is Your Running Cadence Holding You Back? If you are a client of ours or have attended one of our running workshops, you have heard us...

Women deserve to run without fear: how we can make running safe again for everyone.

Explore usual myths about pain & exercise in healthcare. Reveal the truth behind beliefs & phrases patients use, with insights from a season

Hello Fall! Finally! Where have you been? While I always know the cool temps come later in Atlanta compared to the Northeast where I grew...

What to do when you're experiencing neck pain.

Is ACL Surgery as successful as you think? Lauren's personal journey.

Team Functionize is pedaling towards a Parkinson’s Disease cure with the Michael J. Fox Foundation’s Tour de Fox!

As some of you know, I have recently returned home from my second trip to Guatemala through the nonprofit group I help out, MENTOREVOLUTION.

For more than 17 years, the Hypnobirthing Method has been helping mothers learn to relax and have a comfortable, drug-free childbirth.

One of the most time-critical aspects of that morning rush is making sure there are options for a healthy, but efficient breakfast meal.

We love you, you beautiful nerds...

The first question we often receive during an initial visit is, “Should I have gotten an MRI before coming to see you?"

“The doctor says if I lose weight it will take pressure off of my joints.” “I need to lose weight, otherwise I will wear down my...

Help or Hinder: What Will This Gadget Do? A blog series dedicated to covering products that promise relief.

An Overview of the Bugs in Your Gut, and How You Can Cultivate a Healthy Microbiome

All warm-ups and cool-downs were not created equally, it’s important to know what you are doing and why you are doing it.