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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Functionize Guest
- Oct 29, 2018
- 3 min
Bone Health: What You Should Know
What you should know about bone health.
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Functionize Guest
- Oct 22, 2018
- 3 min
Soreness vs Pain: What’s the Difference?
Soreness vs Pain: What’s the Difference?
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Functionize Guest
- Oct 8, 2018
- 2 min
5 Tips to Improve Your Swimming Stroke and Avoid Injury
5 Tips to Improve Your Swimming Stroke and Avoid Injury
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Functionize Guest
- Oct 1, 2018
- 2 min
5 Common Myths About Low Back Pain
Low back pain is common. At some point in their lives, 80% to 90% of the adult population will experience low back pain. Unfortunately,...
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Functionize Guest
- Sep 24, 2018
- 4 min
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 2)
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 2)
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Functionize Guest
- Sep 17, 2018
- 4 min
Everything You Never Knew You Wanted to Know About Going to the Bathroom (Part 1)
Everything You Never Knew You Wanted to Know about Going to the Bathroom (Part 1)
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Lauren Sok, PT, MPT
- Sep 10, 2018
- 2 min
Enhance Your Running Performance with a Running Gait Assessment
Enhance your Running Performance with a Running Gait Assessment
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Functionize Guest
- Sep 3, 2018
- 2 min
Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
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Jacob Reynolds PT, DPT
- Aug 27, 2018
- 2 min
Is Exercise Cramping Your Style?
So what to do when we get a cramp? Normally people resort to stretching and drinking fluids, which have been shown to be effective...
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Functionize Guest
- Aug 20, 2018
- 3 min
Peri and Post-Menopausal Nutrition: What You Need to Know
Peri and Post-Menopausal Nutrition: What You Need to Know
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Functionize Guest
- Aug 14, 2018
- 2 min
Common Basketball Injuries and Tips for Prevention
Common Basketball injuries and tips for prevention.
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Functionize Guest
- Aug 6, 2018
- 3 min
The Big Deal with DR (Diastasis Recti)
The Big Deal with DR (Diastasis Recti)
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Lauren Sok, PT, MPT
- Jul 30, 2018
- 3 min
Redcord – What Is It?
Redcord will help you move better and speed up your return to optimal function.
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Functionize Guest
- Jul 23, 2018
- 3 min
Pelvic Health Physical Therapy Post-Partum
Pelvic Health Physical Therapy Post-Partum
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Functionize Guest
- Jul 16, 2018
- 2 min
Our Ancestors May Have Held the Secret to Better Brain Health
Our Ancestors May Have Held the Secret to Better Brain Health
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Functionize Guest
- Jul 9, 2018
- 2 min
How Much Physical Activity Do Kids Need?
How much physical activity do kids need?
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Functionize Guest
- Jul 2, 2018
- 2 min
Ask a Physical Therapist to “Screen” Your Movements this Summer
Ask a physical therapist to “screen” your movements this Summer
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Functionize Guest
- Jun 18, 2018
- 2 min
Early Sport Specialization: What Parents Need to Know
It is becoming more popular for young athletes to specialize in a single sport. Here's what parents need to know!
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