FUNCTIONIZE BLOG

5 Common Swing Mistakes & How to Fix Them

Sep 23, 2021
5 min

5 Common Swing Mistakes & How to Fix Them

Something you might not know about me is that I grew up playing golf competitively in high school. It’s probably not all that surprising...

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5 Things I Learned From Swimming That Carry Me Through Life

Jacob Reynolds PT, DPT

Sep 9, 2021
4 min

5 Things I Learned From Swimming That Carry Me Through Life

Swimming is a passion of mine for many reasons. There are very few things in life that can teach the lessons that sports can. People...

89 views0 comments

11 Services You May Not Know We Offer Besides Physical Therapy

Mary Kathleen

Aug 10, 2021
7 min

11 Services You May Not Know We Offer Besides Physical Therapy

Even if you're not a client of ours, you can probably tell by the name Functionize Health & Physical Therapy that we are, in fact, a...

128 views0 comments

Jul 28, 2021
7 min

The 6 Changes I Made to Lose Fat and Build Muscle

Last fall I became frustrated with myself. I had gained the COVID pounds and was not feeling quite right. In the midst of virtual/hybrid...

212 views0 comments

Why Cyclists Should See A Physical Therapist

Tyler Balfour

Jul 12, 2021
4 min

Why Cyclists Should See A Physical Therapist

One of my favorite populations to treat are the lifelong athletes, especially those who share a love of one of my favorite sports:...

114 views0 comments

Jacob Reynolds PT, DPT

Jun 30, 2021
3 min

The Secret Behind the 5-Point Checkup

Sure, everyone knows that you need to see your dentist twice a year for teeth cleanings, your physician once a year for your physical,...

102 views0 comments

Jun 15, 2021
4 min

6 Ways to Prevent Soccer Injuries

(& in other high-contact sports!) Although I played all the sports and was involved in all the things growing up, it was soccer that...

71 views0 comments

Mary Kathleen

Jun 2, 2021
3 min

8 Reasons Everyone Should Do Pilates

It's no surprise that Pilates is good for you. Honestly, the biggest surprise here is that I was able to narrow down this list of...

110 views0 comments

Tyler Balfour

May 5, 2021
5 min

4 Reasons You Should Strength Train

4 Reasons you should strength train and how it could improve your health and eliminate chronic pain.

83 views0 comments

Mar 25, 2021
4 min

8 Things to Know About Running Postpartum

These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!

73 views0 comments

Functionize Guest

Dec 16, 2020
7 min

Low Back Pain 101

BACKGROUND Did you know that low back pain (LBP) is the 3rd highest reason for individual visits to doctors on an annual basis? The...

105 views0 comments

Dec 2, 2020
4 min

Our Manifesto: The "Why" Behind Functionize

Our manifesto is one way of sharing our ethos with you, our community. It’s an ever evolving discussion aimed at shifting the landscape...

149 views0 comments

Mary Kathleen Toner

Nov 18, 2020
4 min

The Key to a Successful PT Journey

Or, what your Physical Therapist won't say to you, but I will. (In a blog, not to your face, of course.) I’ll spare you the fluffy intro...

43 views0 comments

The truth about muscle mass and longevity: if you want to live longer, you must get stronger!

Jacob Reynolds PT, DPT

Oct 22, 2020
3 min

The truth about muscle mass and longevity: if you want to live longer, you must get stronger!

Why measuring what matters...well, matters!

637 views0 comments

FUNCTIONIZE BLOG

FUNCTIONIZE

LOCATIONS

Downtown Decatur
755 Commerce Drive, Suite 712
Decatur, GA 30030

Dunwoody
5054 Nandina Lane
Atlanta, GA 30338

STAY IN THE KNOW

STAY IN THE KNOW

CONTACT

Serving the following areas:
Buckhead
Decatur
Dunwoody
Midtown Atlanta, GA
Sandy Springs, GA

FUNCTIONIZE BLOG

FUNCTIONIZE

LOCATIONS

Downtown Decatur 755 Commerce Drive, Suite 712 Decatur, GA 30030 Dunwoody 5054 Nandina Lane Atlanta, GA 30338

STAY IN THE KNOW

STAY IN THE KNOW

CONTACT

Serving the following areas: Buckhead Decatur Dunwoody Midtown Atlanta, GA Sandy Springs, GA

Downtown Decatur
755 Commerce Drive, Suite 712
Decatur, GA 30030

Dunwoody
5054 Nandina Lane
Atlanta, GA 30338

Serving the following areas:
Buckhead
Decatur
Dunwoody
Midtown Atlanta, GA
Sandy Springs, GA