FUNCTIONIZE BLOG

Allyson Balzuweit

Nov 19, 2019
5 min

Holiday Eating Survival Tips

Holiday eating survival tips!

100 views0 comments

Sarah Terpin

Nov 12, 2019
4 min

As the World Turns

Dizzy? You don't have to be! Sometimes, just a few sessions with a physical therapist can rid you of the dizziness! Don't suffer.

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Functionize Guest

Nov 8, 2019
3 min

9 Things You Should Know About Pain

36 views0 comments

6 Balance Exercises You Can Safely Perform at Home

Functionize Guest

Nov 8, 2019
2 min

6 Balance Exercises You Can Safely Perform at Home

45 views0 comments

3 Tips to Improve Your Running Efficiency

Lauren Sok, PT, MPT

Oct 30, 2019
4 min

3 Tips to Improve Your Running Efficiency

Is Your Running Cadence Holding You Back? If you are a client of ours or have attended one of our running workshops, you have heard us...

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Mary Kathleen Toner

Oct 24, 2019
3 min

Women Deserve to Run Without Fear

Women deserve to run without fear: how we can make running safe again for everyone.

29 views0 comments

Debunked! Myths and Beliefs About Pain, Exercise, and the Human Body

Jacob Reynolds PT, DPT

Oct 17, 2019
6 min

Debunked! Myths and Beliefs About Pain, Exercise, and the Human Body

Being in the healthcare industry and seeing a diverse array of clientele, I see something new every day. This is what makes healthcare...

187 views0 comments

Four Fall Super-foods to Boost Your Health

Allyson Balzuweit

Oct 9, 2019
4 min

Four Fall Super-foods to Boost Your Health

Hello Fall! Finally! Where have you been? While I always know the cool temps come later in Atlanta compared to the Northeast where I grew...

68 views0 comments

When a Pain in the Neck is a Pain in Your Neck

Sarah Terpin

Sep 25, 2019
4 min

When a Pain in the Neck is a Pain in Your Neck

What to do when you're experiencing neck pain.

79 views0 comments

Lauren Sok, PT, MPT

Sep 17, 2019
3 min

ACL Surgery

Is ACL Surgery as successful as you think? Lauren's personal journey.

182 views0 comments

Mary Kathleen Toner

Sep 10, 2019
3 min

Pedaling Towards a Cure

Team Functionize is pedaling towards a Parkinson’s Disease cure with the Michael J. Fox Foundation’s Tour de Fox!

18 views1 comment

Jacob Reynolds PT, DPT

Sep 5, 2019
4 min

Guatemala 2019

As some of you know, I have recently returned home from my second trip to Guatemala through the nonprofit group I help out, MENTOREVOLUTION.

17 views0 comments

Functionize Guest

Aug 26, 2019
2 min

Hypnobirthing

For more than 17 years, the Hypnobirthing Method has been helping mothers learn to relax and have a comfortable, drug-free childbirth.

17 views0 comments

Mastering the Art of the Back to School Meal Routine

Allyson Balzuweit

Aug 20, 2019
6 min

Mastering the Art of the Back to School Meal Routine

One of the most time-critical aspects of that morning rush is making sure there are options for a healthy, but efficient breakfast meal.

27 views0 comments

Functionize Guest

Aug 14, 2019
3 min

The Rules of Backpacks

We love you, you beautiful nerds...

17 views0 comments

Pain Truth or Myth: Do You Need to Get an MRI Before Seeing a Physical Therapist?

Lauren Sok, PT, MPT

Aug 6, 2019
3 min

Pain Truth or Myth: Do You Need to Get an MRI Before Seeing a Physical Therapist?

The first question we often receive during an initial visit is, “Should I have gotten an MRI before coming to see you?"

26 views0 comments

Jacob Reynolds PT, DPT

Aug 1, 2019
3 min

Oh My Achy Adipose

“The doctor says if I lose weight it will take pressure off of my joints.” “I need to lose weight, otherwise I will wear down my...

59 views0 comments

Help or Hinder: Posture Correcting Devices

Mary Kathleen Toner

Jul 25, 2019
4 min

Help or Hinder: Posture Correcting Devices

Help or Hinder: What Will This Gadget Do? A blog series dedicated to covering products that promise relief.

38 views0 comments

Allyson Balzuweit

Jul 17, 2019
4 min

Prebiotics and Probiotics 101

An Overview of the Bugs in Your Gut, and How You Can Cultivate a Healthy Microbiome

1,458 views0 comments

Stretching vs Foam Rolling: Which is better and when to do what

Sarah Terpin

Jul 11, 2019
4 min

Stretching vs Foam Rolling: Which is better and when to do what

All warm-ups and cool-downs were not created equally, it’s important to know what you are doing and why you are doing it.

25 views0 comments

FUNCTIONIZE BLOG

FUNCTIONIZE

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Downtown Decatur
755 Commerce Drive, Suite 712
Decatur, GA 30030

Dunwoody
5054 Nandina Lane
Atlanta, GA 30338

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Serving the following areas:
Buckhead
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Midtown Atlanta, GA
Sandy Springs, GA