Our Obsession with Helping the Everyday Athlete
Who is the everyday athlete? You are! Find out why we know that's true, and why we're so obsessed with helping you achieve a pain-free life!
We help every active person in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
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Jacob Reynolds PT, DPT
- Dec 4, 2019
- 2 min
HOLIDAY HICCUPS & THE 12 DAYS OF MUSCLE-MASS
New year, CONSISTENT you! Read to see why it's important to avoid the Holiday Hiccups and get a jump on 2020 w/the 12 days of Muscle Mass.
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Mary Kathleen Toner
- Nov 22, 2019
- 5 min
When Life Gives You Flat Tires
A personal account of Mary Kathleen's journey from a flat tire to a happier life.
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Allyson Balzuweit
- Nov 19, 2019
- 5 min
Holiday Eating Survival Tips
Holiday eating survival tips!
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- Nov 12, 2019
- 4 min
As the World Turns
Dizzy? You don't have to be! Sometimes, just a few sessions with a physical therapist can rid you of the dizziness! Don't suffer.
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Functionize Guest
- Nov 8, 2019
- 3 min
9 Things You Should Know About Pain
9 Things You Should Know About Pain
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Functionize Guest
- Nov 8, 2019
- 2 min
6 Balance Exercises You Can Safely Perform at Home
6 Balance Exercises You Can Safely Perform at Home
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Lauren Sok, PT, MPT
- Oct 30, 2019
- 4 min
3 Tips to Improve Your Running Efficiency
Is Your Running Cadence Holding You Back? If you are a client of ours or have attended one of our running workshops, you have heard us...
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Mary Kathleen Toner
- Oct 24, 2019
- 3 min
Women Deserve to Run Without Fear
Women deserve to run without fear: how we can make running safe again for everyone.
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Jacob Reynolds PT, DPT
- Oct 17, 2019
- 6 min
Debunked! Myths and Beliefs About Pain, Exercise, and the Human Body
Being in the healthcare industry and seeing a diverse array of clientele, I see something new every day. This is what makes healthcare...
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Allyson Balzuweit
- Oct 9, 2019
- 4 min
Four Fall Super-foods to Boost Your Health
Hello Fall! Finally! Where have you been? While I always know the cool temps come later in Atlanta compared to the Northeast where I grew...
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- Sep 25, 2019
- 4 min
When a Pain in the Neck is a Pain in Your Neck
What to do when you're experiencing neck pain.
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Lauren Sok, PT, MPT
- Sep 17, 2019
- 3 min
ACL Surgery
Is ACL Surgery as successful as you think? Lauren's personal journey.
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Mary Kathleen Toner
- Sep 10, 2019
- 3 min
Pedaling Towards a Cure
Team Functionize is pedaling towards a Parkinson’s Disease cure with the Michael J. Fox Foundation’s Tour de Fox!
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Jacob Reynolds PT, DPT
- Sep 5, 2019
- 4 min
Guatemala 2019
As some of you know, I have recently returned home from my second trip to Guatemala through the nonprofit group I help out, MENTOREVOLUTION.
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Functionize Guest
- Aug 26, 2019
- 2 min
Hypnobirthing
For more than 17 years, the Hypnobirthing Method has been helping mothers learn to relax and have a comfortable, drug-free childbirth.
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Allyson Balzuweit
- Aug 20, 2019
- 6 min
Mastering the Art of the Back to School Meal Routine
One of the most time-critical aspects of that morning rush is making sure there are options for a healthy, but efficient breakfast meal.
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Functionize Guest
- Aug 14, 2019
- 3 min
The Rules of Backpacks
We love you, you beautiful nerds...
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Lauren Sok, PT, MPT
- Aug 6, 2019
- 3 min
Pain Truth or Myth: Do You Need to Get an MRI Before Seeing a Physical Therapist?
The first question we often receive during an initial visit is, “Should I have gotten an MRI before coming to see you?"
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Jacob Reynolds PT, DPT
- Aug 1, 2019
- 3 min
Oh My Achy Adipose
“The doctor says if I lose weight it will take pressure off of my joints.” “I need to lose weight, otherwise I will wear down my...
41 views0 comments